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What is well-being?

Well-being officer Frank

How can Frank help?

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What is well-being?

Well-being is defined as a sense of health and vitality that arises from your thoughts, emotions, actions, and experiences. When we have well-being, we feel happy, healthy, socially connected, and purposeful most of the time. We can improve our well-being by building a certain set of skills.

image description - The word "wellbeing" being held up by different hands


Well-being officer Frank 

There is a plethora of data to show that dogs are great for positively impacting our well-being. You can read more about how dogs can improve health and wellbeing here. As such, we have employed Frank, a miniature Dachshund, as a wellbeing officer. Frank will be in the office every Tuesday, from 9am to 5pm, to meet students and dish out his own brand of well-being support. ??

Image description - Frank, a miniature black and tan dachshund, is lying on his back with his big ears flopping about


How can Frank help? 

Frank will be available for cuddles, kisses, fusses, walkies, playing games and other such fun doggo and human activities. Please feel free to book in for a slot with Frank who we are certain will be overjoyed to see you. He may even be wearing one of his fancy seasonal outfits especially for the occasion.


Video description - Frank, a black and tan miniature dachshund, is sitting in his round, fluffy grey bed with his back to the camera. He is wearing a green jumper with an orange pumpkin on. He barks several times.


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